CERTIFIED HBR COACH
Hourly Rate: $145
Keyra Elmo specializes in helping her clients reach their personal and fitness goals. She has not only completed her personal coaching with Sarah but was trained individually as a coach by Sarah as well.
She is currently working on her personal training certification as well.
Her inspiring story and hands on approach will motivate you to reach your full potential and achieve even goals you dared to previously dream!
This is her story...
Growing up I was a chunky kid and was constantly looking for approval from others. I felt like my weight was the only thing that was holding me back from being liked or from being successful. I let my weight dictate what I did and how I did it. I eventually got married and had three wonderful boys but still never felt like I was good enough. Just prior to the year 2000 I was sitting on the bathroom floor as my kids played in the bathtub and I found myself getting angry with them because they were taking so long and my back hurt. It was at that moment I realized that the weight was my problem. My kids were being kids and I couldn’t sit there because I had let myself get to this point. I decided at this moment I was going to get rid of the extra weight and claim my life. I poured everything I had into losing weight and over the course of the next 7 years I lost over 100 pounds. It totally changed who I was and what I felt I could accomplish.
Over the next few years I divorced my first husband and ended up meeting a man who not only cared for me but also cared very much for my three boys. We ended up getting married and moving to Germany with the military. Honestly he was the best thing to happen to us. He accepted me the way I was and always encouraged me to do what made me happy. The problem….I continued to let my weight dictate my happiness. If I felt in control I was happy if I felt out of control everyone around me paid the price!
I continued to the next several years battling my weight and my happiness and in the year 2014 I felt I had finally found the perfect solution to both my happiness and my weight. I had finally conquered my goal of losing half my body weight (125 pounds) and I felt like I could do anything until….I decided to train for a fitness competition. I began to follow someone else plan for me without taking into account what I would do to my happiness. I became absolutely miserable! It was at this time I knew something had to change. I read numerous self-help books looking for the answer and it wasn’t until I came across Hustle Believe Receive and Sarah’s story that I began to believe I could make a change. I immediately enrolled in the HBR Bootcamp and committed myself to the homework. WOW what an eye opener that was…can you believe I learned that what I focused on actually was being delivered to me. It was me who brought the weight loss struggle into my life…it was my all-consuming obsession. It was all I thought about!
Sarah helped me see I needed to change my focus and to realize that I was successful. I had accomplished something that many people only dream of…it was during this process I realized that I wanted to become a coach and help people realize that they do can determine their future and to bring into reality what they focus on and hustle to achieve.